How To Ease Dental Fear? Tips And Tricks

Dental phobia is a common phobia. It is an intense fear of visiting the dentist. Dental phobia can disrupt your life, as you can't go to your dentist for treatment. It can prevent you from getting timely dental treatment.

Discuss your fears with the dentist

If you're feeling anxious about the appointment, talk to your dentist about it. If you are scared or anxious about your dental treatments, tell your dentist ahead of time. He/she may be able to recommend some ways to soothe you. Don't ignore the fear, as it could get worse over time and affect your dental care. Some of the common causes of anxiety include fear of pain, previous bad experiences at the dentist's office, sensitive teeth, etc. Your dentist is trained to handle anxious patients. They can help you feel more at ease during the treatment by offering sedatives, numbing gels, or topical anesthetics. Some practices even offer laughing gas to make the experience more relaxing for the patient.

Bring someone you trust along with you

Being in the dentist's chair can be scary even to those who have visited one multiple time before. If you become anxious or scared while visiting a dentist, consider taking a friend or a family member with you. This way, you will have someone to talk to and distract you from the dental procedures. Make sure to discuss your fears and concerns with your trusted friend or family member before going to the dental clinic. That way, he or she would be more prepared to deal with your anxiety or fear.

Bring distractions to occupy your mind during procedures

Distractions can be helpful in helping you to relax during a procedure. Bringing a book to read or listening to music can help. You may also spend your time watching some videos or shows on your mobile to ease your fear. 

Consider sedation dentistry

 For patients who are especially fearful of dental procedures, sedation dentistry can be a good option. Sedation allows you to be deeply relaxed while your treatment is completed. However, you will need to be monitored throughout the appointment to ensure safety. Your dentist can discuss the different sedation options available for you to help determine which will be best for you.

Sedation dentistry uses medication to help patients relax and feel more comfortable during their dental procedures. It's helpful for those who have fears or anxiety about their dental visits, and it can also help those with sensitive teeth to get through treatment more comfortably. Talk to your dentist to learn more about whether or not sedation could help you and whether they are equipped to provide it.

To learn more about our dental services or schedule an appointment with us, call our dentist at (817) 924-6211 or visit our dental office located at 2469 Forest Park Blvd, Fort Worth, TX 76110.